Discover how to reduce uric acid in the body here, using a completely natural home remedies without the side effects of expensive drugs. And it is very important for lowering uric acid in the body due to high levels cause gout, and repeated attacks of gout can lead to permanent joint damage, and kidney damage.
Let us first delve into the causes of high uric acid and how it causes gout
Uric acid is produced in your bloodstream as a result of the dissolution of chemical compounds called 'purines'. Purines exist in our bodies and our food and drink. They are an integral part of our production of protein and energy needs. During this, however, this breakdown of purines and uric acid is produced as a result.
It's your kidneys' job to handle it from the blood and expel the excess of his levels of uric acid left Acting as an antioxidant that is beneficial to you.
But when there is too much uric acid is produced, or the kidneys can not cope with normal levels of the products is not enough uric acid is expelled. The result is that this 'excess' of uric acid forms crystals in joints, causing gout.
Now let's look at the main treatment
This is usually the drug to treat pain and reduce inflammation. Sometimes, for frequent sufferers, the drugs are prescribed to help reduce uric acid.
However, while these drugs can be effective, they are basically dealing with gout symptoms not the underlying problems, so that after they stopped their acid can easily rise causes more gout attacks.
In addition, they have very bad side effects, such as. Diarrhea, nausea, headache, vomiting, abdominal pain, bleeding stomach ulcers, and
For the above reasons, more and more people are settling using a totally natural, home-based drugs to treat their gout symptoms, but just as importantly, to prevent their return to gout.
Here are just some of the most effective natural home remedies you can try
1. Perhaps the most important change in low-purine diet. That means avoiding high purine foods such as red meat, certain fish, shellfish, legumes, and poultry, etc. Also alcohol, especially beer.
2. Eat lots of cherries are a great antioxidant and anti-inflammatory properties
3. Drink 3 tablespoons raw apple cider vinegar in a glass of water, 3 times a day, in order to neutralize uric acid
4. Use the AC, 3 min warm / 30 sec cold compresses to the affected areas to circulation and inflammation
5. Is very important,. Drink 2-3 liters of water every day to help your kidneys flush acids from your system,
Of course, there are many, many more natural remedies out there for you to try. I should try as much as you can until you find what works best for you.
Why it is important to prevent further gout attacks
The first thing to consider is that once you have had only one attack of gout you are very likely to have another. However, frequent episodes of gout can lead to permanently damaged joints. They can also lead to kidney stones, and even more serious kidney damage.
So, your treatment is not only dealing with symptoms of high uric acid and gout, but also in the ongoing management and prevention of further attacks.